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How It WOrks

The GLM capsules work in two ways—preventing joint pain and healing pre-existing joint issues that cause pain and mobility issues. 

How it Works

The GLM capsules work in two ways—preventing joint pain and healing pre-existing joint issues that cause pain and mobility issues. 


Green lipped Mussels are incredibly rich in Omega-3 fatty acids – ETA, EPA, DHA, & OTA, Mucopolysaccharides, Glucosamine, and Chondroitin. First, the Omega-3’s act as anti-inflammatories and cell oxygenators in the body. Next, the high concentration of mucopolysaccharides in these special mussels actually coat the cellular membranes, which helps to cushion and lubricate the spaces between bones. Consider how a hinge moves more freely after a spritz of oil. This is the effect that mucopolysaccharides have on the bones that articulate (or move) together.  


Omega-3 fatty acids have been scientifically shown to help with a variety of disorders and diseases including depression, anxiety, heart disease, autoimmune diseases, and asthma. It’s also been shown to help improve cognitive ability. And if that wasn’t enough, it’s also good for the skin, can help improve sleep and reduce fat in the liver and may even help prevent cancer.  


Other key ingredients naturally found in the Green Lipped Mussels are glucosamine and chondroitin— effective building blocks for healthy bone and cartilage. Finally, vitamins C & E and minerals like copper, zinc, and manganese also help to maintain and improve / repair joint function. Together, these naturally sourced vitamins and minerals go to work healing wear and tear on joints due to age, injury, or other physical trauma like surgery. This means you can get back to doing what you love, whether it’s throwing a frisbee to Fido in the park or scaling mountains.



  • Motion Health Green Lipped Mussel capsules support healthy joint mobility and flexibility while reducing joint pain.

  • When taken regularly, the capsules can actually prevent sore muscles after exercise, eliminating the need for over the counter painkillers that build up in the body over time.

  • Helps regenerate and promote new and healthy articular cartilage (cartilage where the bones come together to form joints). It also improves the production of fluid between your joints, making it easier to move with little friction / pain.

  • Some studies have also indicated that taking Green Lipped Mussel supplements may actually slow or reverse the progression of degenerative joint disease that can be brought on by aging, deterioration, injury, or surgery.

  • Additionally, the powerful anti-inflammatory properties of Green Lipped Mussels have also been shown to improve digestive health and, in some cases, symptoms of asthma.

How It Works


  • Adults - take 4 capsules on a daily basis. To be safe, start with half of the recommended dosage for the first 5 days and then continue as directed. For pediatric use, consult a physician.

  • Note that it may take up to 6-8 weeks to see signs of improvement. 


There have been no reports of adverse effects from taking Green Lipped Mussels in capsule, powder, or liquid (oil) form. However, anyone on blood thinning medications, pregnant or lactating women, those with shellfish allergies, and those preparing for surgeries should avoid GLM or consult with a healthcare provider or physician before use. 

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